i think i m suffering from anxiety or sth. i've been binging ever since the super filling popeye meal tt i had tt time. from then on, i've eaten much much more since for every single meal with tons of tidbits in between. n i dunno y i m like tt.


other than tt, i seem to b slping alot alot more than usual. i've nv taken a longgggg nap since i was in secondary sch. but i actually slept from lunch time to abt 8plus 9? it would have been longer if my phone didn't keep ringing.


i guess it's normal to feel restless as well right? aft all it's part of the exam stress etc.


a man told me once: "depression is a scary thing", having lost a sister to it. n he said tt no matter wat, we should always try to focus on 1thing at a time so as nt b overcomed by stress. n during this period of high intensity, we should try to keep changes to a min as changes can cause pressure. above all, we should not have high fluctuations in our emotions.



however, this same man is the one person causing alot of unsettled emotions within me. knowing fully of the situation.




but nvm, i m an optimistic person so i won't be worried abt myself. i m gonna learn sth new during my hols and earn lots of money n exercise away all the piling fats n do tons of exciting stuffs.

♥ 10:52 PM